The Tempurpedic brand has a good reputation in the American market. It is a well-known manufacturer and distributor of mattresses and pillows. There are several advantages to Tempur-Pedic mattresses. But why is your Tempurpedic mattress hurting your back? It can happen for some possible reasons.
Why is my Tempurpedic mattress hurting my back?
Contents
Using new mattress
When you buy a brand new mattress from the market, it must take significant time to adjust to your body. So, it may be uncomfortable for you for some days. As a result, you can feel back pain.
Generally, a mattress takes about 90 days to adjust to your body. On the other hand, a Tempurpedic mattress takes about 30 to 60 days to adjust to your back fully. So, you must wait for this time and then experience using the mattress after this time.
Sleeping positions
Sometimes, back pain is caused by our own sleeping habits, which we do not understand. Stomach sleeping is one of the habits.
If we have this sleeping habit, we must give it up. Otherwise, our back pain issue will not be resolved even if we purchase a good mattress.
A number of people have the habit of sleeping in a hunched position. A hunched position while sleeping is bad for our backbones. So, it may be another reason for hurting our backs.
Too hard mattress
Tempurpedic mattresses are designed to be firm in order to increase their durability. But a too-hard mattress can sometimes be the reason for several issues. The company manufactures the firmness to give our bodies extra support. But, it becomes a problematic situation when our body cannot tolerate the firmness of the hard mattress.
In this situation, you can use a mattress topper. Place the topper under the mattress pad, and then start using the mattress.
Other reasons
You cannot be completely sure that your mattress or sleeping position is causing your back pain. Several other things, including injury, spinal stenosis, and muscle or ligament strain, can cause the issue.
So, if you face the issue, you have to go to a physiotherapist and identify the accurate reason. Then, he will give you the best possible solution to solve the issue in the shortest time possible.
Why do we feel back pain sleeping on a new bed?
If you bought a mattress recently, you might have the chance of getting pain from it. Our bodies need a specific time to fit into the mattress.
But, the confusion does not match the real causes at all times. Still, there is the easiest way to understand whether your mattress causes back pain.
If you do not get the symptoms after waking up from bed, you cannot say that your mattress is reliable for the pain. Instead, it can be your physical issue because of the injuries or lack of physical exercise.
Conclusion
Getting back pain from the Tempurpedic mattress is a possible reason because many users have faced it before. So, if you have an issue with your new mattress, you have to wait a few days to make it comfortable. At this time, a mattress topper is the best thing to use with your mattress.