A bruise, also known as a contusion, is a type of injury that occurs when blood vessels under the skin are damaged as a result of a blow or impact. When this happens, blood leaks out of the vessels and into the surrounding tissue, causing the area to turn purple or black and feel painful to touch. Bruises can range in size and severity and may take a few days or weeks to heal completely. So, if you notice a bruise that appears suddenly or unexpectedly while using a massage chair, don’t worry. Bruises are a common type of injury, and most people will experience at least a few bruises in their lifetime. There are several ways that a person can get a bruise, including:
- Falling or tripping and hitting a hard surface
- Being struck by a hard object
- Bumping into something or someone
- Participating in contact sports or other physical activities
Can a massage chair bruise your back?
It is possible for a massage chair to cause a bruise on your back, although this is not a common occurrence. Bruises typically occur when the skin is subjected to trauma or pressure, causing the blood vessels underneath to break or leak.
If you are using a massage chair and you feel pain or discomfort, it is important to stop the massage and adjust the settings or intensity level. If you continue to use the chair and the massage is too intense or is applied for too long, it could potentially cause a bruise.
It is also possible that a person with sensitive skin or thin skin may be more prone to bruising from a massage chair. If you are concerned about this, it may be helpful to start with a lower intensity setting and gradually increase the intensity as your body becomes accustomed to the massage. If you notice a bruise on your back after using a massage chair, here is what you can do:
- Start with a low-intensity setting
- Pay attention to your body’s response
- Use a protective cover
- Avoid using the chair for too long
- Consult with a healthcare provider
Are bruises serious?
While bruises are not typically serious injuries, it is important to monitor them and seek medical attention if you notice any of the following:
- The bruise is getting larger or spreading
- The bruise is accompanied by other symptoms, such as fever, dizziness, or difficulty breathing
- The bruise is on the face or other sensitive area and is causing significant swelling or discomfort
- The bruise does not improve or heal within a few weeks
How to heal bruises quickly?
Bruises are typically not serious injuries and will usually heal on their own within a few days. The following tips may help to speed up the healing process and reduce any discomfort associated with the bruise:
Rest the affected area: Avoid activities that may cause further trauma to the bruised area and allow it to rest.
Apply ice: Applying an ice pack wrapped in a thin cloth to the bruised area for 15-20 minutes every few hours can help to reduce swelling and discomfort.
Keep the area elevated: Keeping the bruised area elevated above the level of your heart can help to reduce swelling.
Avoid the heat: Avoid applying heat to the bruised area, as this can increase swelling and make the bruise feel worse.
Take over-the-counter pain medication: Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or acetaminophen, can help to reduce pain and inflammation associated with the bruise.
Wear comfortable clothing: Wearing tight or restrictive clothing can put pressure on the bruised area and make it feel worse.